Psychotherapy Services

Psychosocial Therapy Sessions

Psychosocial therapy sessions are an integral component of comprehensive mental health and addiction treatment, focusing on the interplay between psychological factors and social influences. These sessions aim to address emotional, behavioral, and social issues that contribute to or stem from mental health conditions or substance use disorders. Therapists employ various evidence-based approaches, such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and interpersonal therapy, to help individuals understand and change maladaptive thoughts and behaviors, improve emotional regulation, and develop healthier relationships. Group therapy, family therapy, and support groups are also common, providing a supportive environment for sharing experiences and learning from others. Through psychosocial therapy, individuals gain coping skills, build resilience, and foster a sense of community, all of which are crucial for sustained recovery and improved overall well-being.